In Shape With Sharon

Hi, my name is Sharon Webb.

I am a qualified Level 2 Gym Instructor and Advance Level 3 Personal Trainer having studied with Premier International Training.

Let me tell you a little about myself. I have been told that I have an out-going, bubbly and honest personality and have never had a problem communicating with people. My interests are �Work hard, Play hard.�

Over the years I have had a lot of experience in the Health and Fitness Industry due to a long, slow battle with my own weight which I feel helps me empathise with my clients. However I have had my own Personal Trainer for the last two years, not just to help me achieve my goals but to spur me on. This I feel is an essential part of getting fitter, having someone to encourage and motivate you. Having my own trainer and seeing and feeling the results that I have achieved is the reason being a Personal Trainer has become my passion.

I want to help improve other people�s quality of life and well-being by offering one to one personal training with plenty of motivation and enthusiastic training sessions. Individual training programmes to suit the clients needs will be provided. Whatever your age or ability, exercise benefits EVERYBODY by increasing bone health, muscle strength and endurance, mobility, flexibility and a healthier heart. It�s never too late to start!

Many people feel intimidated about joining a gym therefore a one to one personal trainer would be a massive advantage in building up your confidence. If you�d rather train in the privacy and comfort of your own surroundings I can come to you. If you like the added motivation of a group session then get together with some friends.