Amy Sturtivant Personal Trainer and Dietitian

As a personal trainer and dietitian It is my aim to help people achieve their fitness and nutritional goals. I am enthusiastic, motivating and passionate about what I do. I strive to draw upon my knowledge to create personalised, effective exercise and nutrition plans to help you get the results you desire. Most of all I will make exercise fun and enjoyable and give you lots of ideas to optimise your nutrition.
Specialist areas
Qualifications
-Weight management
-Body fat reduction
-Muscle tone and development
-Body confidence
-Tailored nutritional plans
-Performance enhancement nutrition
-Bsc Nutrition and Dietetics (1st Hons)
-Level 2 Active IQ Fitness Instructing
-Level 3 Active IQ Personal Training
-Level 2 Emergency First Aid
-Level 2 Circuit Instructing
-Level 2 Kettlebells