Lucent CBT

Lucent CBT offers Adults Cognitive Behavioural Therapy (CBT) for common mental health problems. CBT is a leading evidence based talking therapy used to treat conditions like depression and anxiety. Working primarily on your thoughts (cognitions) and how we act (behaviours), Lucent CBT provides one to one therapy either face to face, over the telephone or via Skype.If you’re new to talking therapy or had experience before, Lucent CBT offers a safe, confidential and non-judgemental service to anyone needing support.